Lapin à la Moutarde (Rabbit in Creamy Mustard Sauce)
Rabbit in Creamy Dijon Mustard Sauce with Green Vegetables
Yes, with a tweak: request no potatoes, noodles, or other starchy sides. About 11g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
Tender rabbit pieces braised in a rich, creamy sauce made with Dijon mustard, white wine, and often crème fraîche or heavy cream. Keto-modified to be served with non-starchy green vegetables.
Key ingredients
Rabbit pieces, Dijon mustard, heavy cream/crème fraîche, white wine, shallots, garlic, chicken broth, butter, olive oil, fresh herbs (thyme, parsley), green beans.
How to make it keto
Request no potatoes, noodles, or other starchy sides. Ask for a side of green vegetables (e.g., green beans, spinach, broccoli). Confirm no flour is used to thicken the sauce and no sugary mustard is used.
Watch out for
Potatoes/noodles, sauce thickeners (flour), some mustards can contain sugar, white wine (mostly cooks off).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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