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All cuisines › French

Lapin à la Moutarde (sans pâtes ou pommes de terre)

Rabbit in Creamy Mustard Sauce with Asparagus

Yes, with a tweak: omit pasta, rice, or potatoes. About 6g net carbs per serving.

Needs a tweakHigh ProteinHigh FatRabbit
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6gNet carbs
9gTotal carbs
3gFibre
65gProtein
58gFat
800Calories

What it is

Tender rabbit pieces braised in a rich, creamy sauce made with Dijon mustard, white wine, and crème fraîche. This savory dish is often served with pasta or potatoes, but is excellent with non-starchy vegetables.

Key ingredients

Rabbit pieces, Dijon mustard, crème fraîche/heavy cream, white wine, shallots, garlic, butter/oil, chicken broth, herbs. Keto sides: asparagus.

How to make it keto

Omit pasta, rice, or potatoes. Request non-starchy vegetables like asparagus or green beans. Confirm the sauce is not thickened with flour and does not contain added sugars (some mustards can).

Watch out for

Sauces can be thickened with flour or cornstarch. Some mustards contain sugar. Traditional starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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