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All cuisines › Maltese

Fenek bit-Tewm u l-Inbid (Keto-Style)

Rabbit with Garlic and Wine (Keto-Style)

No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.

Skip thisBalanced Protein/FatRabbit

Order one of these instead

Fenek bit-Tewm u l-Inbid, Maltese dish
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16gNet carbs
23gTotal carbs
7gFibre
62gProtein
65gFat
1130Calories

What it is

A classic Maltese preparation of rabbit, braised slowly in a rich sauce of garlic, red wine, tomatoes, and herbs until incredibly tender. This keto version removes the potatoes typically served alongside and substitutes them with a low-carb alternative such as steamed green vegetables.

Key ingredients

Rabbit pieces, olive oil, garlic, onions, red wine, crushed tomatoes, bay leaves, rosemary, salt, black pepper, served with steamed green beans.

If you order it anyway

Request without potatoes, carrots (if used in large quantities), or other starchy vegetables. Confirm no flour or sugar is used to thicken the sauce.

If you order it anyway, say this (Maltese)

Għall-Fenek bit-Tewm u l-Inbid, mingħajr patata, karrotti jew ħxejjex tal-lamtu. Ikkonferma li ma jintuża ebda dqiq jew zokkor biex jeħxien iz-zalza.

For the Fenek bit-Tewm u l-Inbid, no potatoes, carrots, or starchy vegetables. Confirm no flour or sugar is used to thicken the sauce.

Watch out for

Potatoes cooked in the sauce or served as a side, flour used as a thickener, hidden sugars in tomato products or wine.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Maltese menuAll 176 Maltese dishes ›

Faqqiegħ Mimli bil-Ġobon u Perżut
Faqqiegħ Mimli bil-Ġobon u Perżut
Stuffed Mushrooms with Cheese and Prosciutto (Keto)
Faqqiegħ Moqli bit-Tewm
Faqqiegħ Moqli bit-Tewm
Fried Mushrooms with Garlic
Fażola Friska bit-Tewm u t-Tadam
Fażola Friska bit-Tewm u t-Tadam
Fresh Green Beans with Garlic and Tomato
Fenek Għatxana
Fenek Għatxana
Braised Rabbit in Wine (Keto-Friendly)
Fenek Moqli
Fenek Moqli
Fried Rabbit
Froġa bit-Tadam u l-Basal
Froġa bit-Tadam u l-Basal
Tomato and Onion Omelette/Frittata

Other rabbit dishes around the world

Hautatud Küülik Hapukoorega
Hautatud Küülik Hapukoorega
Estonian
Lapin à la Moutarde
Lapin à la Moutarde
French
Kaninchenragout an Rahmsauce mit Saisongemüse
Kaninchenragout an Rahmsauce mit Saisongemüse
Swiss
Conejo Estofado
Conejo Estofado
Cuban
Conejo al Ajillo
Conejo al Ajillo
Spanish
Conejo Guisado
Conejo Guisado
Puerto Rican