Lapin à la Moutarde with Sautéed Spinach
Rabbit in Creamy Dijon Mustard Sauce with Spinach
Yes, with a tweak: request no potatoes, rice, or pasta. About 6g net carbs per serving.
What it is
Tender rabbit pieces slowly cooked in a rich, tangy sauce made with Dijon mustard, white wine, herbs, and finished with cream. Served with sautéed spinach or other non-starchy green vegetables instead of traditional mashed potatoes or noodles.
Key ingredients
Rabbit pieces, Dijon mustard, white wine, chicken or vegetable broth, heavy cream, shallots, garlic, thyme, bay leaf, butter, sautéed spinach.
How to make it keto
Request no potatoes, rice, or pasta. Ensure the sauce does not use flour as a thickener; cream and reduction should provide thickness.
Say this to the waiter (French)
Pour le Lapin à la Moutarde, pas de pommes de terre, de riz ni de pâtes. La sauce est-elle épaissie uniquement à la crème et par réduction, sans farine ?
For the Lapin à la Moutarde, no potatoes, rice, or pasta. Please ensure the sauce is thickened only by cream and reduction, with no flour.
Watch out for
Thickened sauces (roux). Accompanying starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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