Iepure la Tigaie cu Măsline și Usturoi
Pan-fried Rabbit with Olives and Garlic
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Romanian dishes.
What it is
Tender rabbit pieces pan-fried or stewed lightly with copious amounts of garlic, olives, white wine, and fresh herbs. A rustic and flavorful dish.
Key ingredients
Rabbit meat, olive oil, garlic, black olives, white wine (optional), salt, pepper, rosemary, thyme, bay leaf.
Optional tweaks
Ensure no flour is used to thicken the sauce. Request no potatoes, rice, or polenta. Confirm no added sugar.
Say this to the waiter (Romanian)
La Iepure la Tigaie, vă rog fără făină ca agent de îngroșare în sos, și fără zahăr adăugat. Fără cartofi, orez sau mămăligă ca garnitură.
For Iepure la Tigaie, please ensure no flour thickener in the sauce, no added sugar. No potatoes, rice, or polenta on the side.
Watch out for
Flour thickeners in sauce. Sugary wines. Overly generous use of onions/carrots if included (request omission).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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