Lotte Rôtie au Lard avec Épinards Sautés
Monkfish Roasted with Bacon, served with Sautéed Spinach
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A robust cut of monkfish, often referred to as 'poor man's lobster' due to its firm texture, wrapped in bacon and oven-roasted. Served simply with butter-sautéed spinach.
Key ingredients
Monkfish fillet, bacon (lard), spinach, butter, garlic, olive oil, salt, pepper.
Optional tweaks
Confirm no sugary glaze or breading on the monkfish. Ensure side vegetables are keto-friendly, such as plain sautéed greens.
Watch out for
Potential for a sugary glaze on the fish, or non-keto side dishes. Bacon can contain sugar in curing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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