Magret de Canard (avec garniture faible en glucides)
Pan-Seared Duck Breast with Keto Green Vegetables
Yes, with a tweak: request no fruit compotes, potato gratin, or other starchy/sweetened sides. About 7g net carbs per serving.
What it is
A rich and flavorful pan-seared duck breast with crispy skin, often served with a savory reduction.
Key ingredients
Duck breast, salt, pepper, green vegetables (e.g., green beans, spinach), butter, pan drippings.
How to make it keto
CRITICAL: Request no fruit compotes, potato gratin, or other starchy/sweetened sides. Ask for green vegetables. Confirm no sugar in the sauce or glaze.
Watch out for
Sweetened fruit compotes/sauces, starchy sides (potatoes), hidden sugar in glazes/reductions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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