Magret de Canard with Keto Berry Reduction and Asparagus
Seared Duck Breast with Keto Berry Reduction and Asparagus
Yes, with a tweak: ensure any sauce is made without added sugar or with a keto-friendly sweetener, and use minimal starchy fruits if any. About 7g net carbs per serving.
What it is
A thick cut of duck breast, skin scored and rendered crispy, seared to a succulent medium-rare. Served with a simplified, low-sugar berry reduction sauce and blanched asparagus, omitting typical sugary glazes or starchy sides.
Key ingredients
Duck breast, salt, pepper, mixed berries (e.g., raspberries, blackberries - limited amount), red wine vinegar or balsamic (minimal), water, low-carb sweetener (optional), asparagus, butter.
How to make it keto
Ensure any sauce is made without added sugar or with a keto-friendly sweetener, and use minimal starchy fruits if any. Omit any potato, grain, or starchy vegetable sides.
Watch out for
Sugary sauces/glazes (especially fruit reductions); traditional starchy sides (potatoes, purees); higher carb fruits in reduction.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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