Moules Marinières (Mussels in White Wine and Herb Butter)
Mussels in White Wine and Herb Butter
Yes, with a tweak: omit the frites (French fries) or any bread usually served for dipping in the broth. About 8g net carbs per serving.
What it is
Steamed fresh mussels in a fragrant broth of white wine, butter, shallots, and parsley. A naturally keto dish, served without the traditional frites or bread for dipping.
Key ingredients
Mussels, white wine, butter, shallots, parsley
How to make it keto
Crucially, omit the frites (French fries) or any bread usually served for dipping in the broth. The broth itself is keto-friendly.
Watch out for
Frites, significant amount of shallots or other root vegetables in the broth, white wine has minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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