Omelette au Fromage (Sans Garniture Sucrée)
Cheese Omelette (No Sweet Accompaniments)
Yes, with a tweak: ensure no potato, rice, or bread sides are served. About 4g net carbs per serving, lower than 7 in 10 French dishes.
What it is
A simple and classic French omelette, light and fluffy, filled with cheese. Naturally low-carb if no starchy or sugary fillings/sides are added, often served with bread which must be omitted.
Key ingredients
Eggs, butter, cheese (e.g., Gruyère, Comté), salt, pepper.
How to make it keto
Ensure no potato, rice, or bread sides are served. Verify no sugary fillings or glazes are used (e.g., some fruit-based sweet omelettes exist, but cheese omelette is savory).
Watch out for
Often served with bread or fries; some restaurants might add milk or flour to omelette batter (uncommon for classic French).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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