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All cuisines › French

Omelette aux Fromages

French Omelette with Cheese

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 French dishes.

Keto as servedBalanced Protein/FatEgg
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4gNet carbs
4gTotal carbs
0gFibre
30gProtein
45gFat
550Calories

What it is

A classic French omelette, light and fluffy, often folded around a generous filling of melted cheese such as Gruyère or Comté. Cooked gently in butter.

Key ingredients

Eggs, butter, cheese (e.g., Gruyère, Comté), salt, black pepper.

Optional tweaks

Ensure no sugary additions (highly unlikely for a savory omelette). Request no bread or potato side dishes.

Watch out for

High-carb side dishes like potatoes or bread, which are sometimes served with breakfast/brunch omelettes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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