Pan-Seared Foie Gras with Fleur de Sel
Pan-Seared Foie Gras with Sea Salt
Yes, with a tweak: decline any accompanying brioche, toast, fig jam, or sweet fruit compote. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
Luxurious pan-seared duck or goose liver, exquisitely rich and buttery. Served simply with a sprinkle of fleur de sel to enhance its natural flavors, without any accompanying bread or sweet elements.
Key ingredients
Foie gras (duck or goose liver), fleur de sel (sea salt), black pepper.
How to make it keto
Decline any accompanying brioche, toast, fig jam, or sweet fruit compote.
Watch out for
Almost always served with brioche, toast, or sweet fruit preserves (fig jam, fruit compote), which are high in carbs/sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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