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All cuisines › French

Rôti de Porc avec Haricots Verts et Jus de Viande

Roast Pork Loin with Green Beans and Pan Jus

Yes, with a tweak: ensure no thickeners (flour/cornstarch) in the pan jus. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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7gNet carbs
12gTotal carbs
5gFibre
65gProtein
60gFat
850Calories

What it is

A succulent roast pork loin, slow-cooked to perfection, served with crisp green beans tossed in butter and a rich, savory pan jus. Typically served with potatoes, which must be omitted for keto.

Key ingredients

Pork loin, green beans, butter, olive oil, garlic, shallots, chicken or beef broth, fresh herbs (thyme, rosemary), salt, pepper.

How to make it keto

Ensure no thickeners (flour/cornstarch) in the pan jus. Request green beans cooked simply with butter, without added sugars. Omit any potato or starchy vegetable sides.

Watch out for

Hidden starches in pan jus (ask for no thickeners), over-sweetened vegetables, sauces containing sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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