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All cuisines › French

Rôti de Veau à l'Os, Jus Simple (Avec Légumes Verts)

Roasted Veal on the Bone with Natural Jus and Green Vegetables

Yes, with a tweak: confirm no flour or starch is used to thicken the jus. About 6g net carbs per serving.

Needs a tweakHigh ProteinVeal
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6gNet carbs
8gTotal carbs
2gFibre
60gProtein
35gFat
600Calories

What it is

A succulent cut of veal roasted on the bone, yielding tender meat and a rich, natural jus. Served simply with a side of steamed or sautéed green vegetables.

Key ingredients

Veal roast (e.g., shoulder, loin), bone, beef or veal stock, fresh herbs (rosemary, thyme), garlic, olive oil, salt, pepper, green beans or asparagus.

How to make it keto

Confirm no flour or starch is used to thicken the jus. Ensure no sugary glazes or marinades are applied. Request only low-carb green vegetables as an accompaniment, no potatoes or root vegetables.

Watch out for

Jus may be thickened with flour or cornstarch; often accompanied by potatoes or heavily glazed vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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