Kalvestek med Fløtesaus og Keto Grønnsaker
Veal Roast with Cream Sauce and Keto Vegetables
Yes, with a tweak: ensure cream sauce is roux-free. About 8g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
A classic roasted veal cut (often leg or loin), tender and flavourful, served with a velvety, rich cream sauce made from pan drippings. Accompanied by a selection of butter-steamed low-carb vegetables, omitting traditional starchy sides.
Key ingredients
Veal roast, heavy cream, butter, beef stock, onion, garlic, herbs (e.g., thyme, rosemary). Vegetables: broccoli, green beans, asparagus.
How to make it keto
Ensure cream sauce is roux-free. Confirm no potatoes, carrots, or other starchy vegetables are served.
Say this to the waiter (Norwegian)
Er fløtesausen jevnet uten mel? Vennligst sjekk at det ikke serveres poteter, gulrøtter eller andre stivelsesrike grønnsaker.
Is the cream sauce roux-free? Confirm no potatoes, carrots, or other starchy vegetables are served.
Watch out for
Starchy thickeners in sauce, starchy vegetables, hidden sugars in glazes or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
