Salade Composée au Fromage de Chèvre Chaud (Sans Toast)
Mixed Salad with Warm Goat Cheese (No Toast)
Yes, with a tweak: ensure no croutons or bread. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
Fresh mixed greens topped with warm, pan-seared rounds of creamy goat cheese, crispy lardons (bacon bits), and toasted walnuts, dressed with a simple olive oil and vinegar vinaigrette. The traditional bread or toast is omitted.
Key ingredients
Mixed greens (lettuce, arugula), goat cheese, lardons (bacon), walnuts, olive oil, red wine vinegar, Dijon mustard, salt, pepper.
How to make it keto
Ensure no croutons or bread. Ask for vinaigrette on the side and confirm no sugar or honey.
Watch out for
Croutons, sugary vinaigrette (e.g., honey mustard, balsamic glaze), caramelized onions sometimes served with goat cheese.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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