Saucisse de Morteau, Chou Vert Braisé
Morteau Sausage with Braised Green Cabbage
Yes, with a tweak: ensure no potatoes or other starchy vegetables are served with the sausage. About 9g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A traditional smoked Morteau sausage from the Jura region, gently poached or baked, served alongside a hearty portion of green cabbage braised in bacon fat or butter. A rustic and flavorful dish.
Key ingredients
Morteau sausage, green cabbage, bacon lardons (optional), butter or lard, onion (small amount), garlic, white wine or broth, salt, pepper.
How to make it keto
Ensure no potatoes or other starchy vegetables are served with the sausage. Confirm cabbage is braised without any sugary additions.
Watch out for
Potatoes or other starchy sides, sugar in braised cabbage preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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