Souris d'Agneau Confite (avec Purée de Céleri-rave)
Confit Lamb Shank with Celery Root Puree (Keto)
Yes, with a tweak: ensure no flour or starch is used to thicken the pan jus. About 10g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
Slow-cooked lamb shank, confited in its own fat and herbs until fall-off-the-bone tender and deeply flavorful. Served with a creamy celery root puree, which replaces traditional mashed potatoes, offering an earthy and low-carb accompaniment. Often accompanied by a rich pan jus.
Key ingredients
Lamb shank, duck fat (or lamb fat), garlic, rosemary, thyme, salt, pepper, celery root, heavy cream, butter, chicken broth, optional low-carb green vegetables.
How to make it keto
Ensure no flour or starch is used to thicken the pan jus. Confirm celery root puree is used instead of potato mash. Request no added sugar in the braising liquid.
Watch out for
Flour/starch used in the braising liquid or sauce, potato mash if not specified, some restaurants might add small amounts of sugar to the braising liquid for caramelization.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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