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All cuisines › French

Steak au Poivre avec Épinards à la Crème

Steak au Poivre with Creamed Spinach

Yes, with a tweak: ask for no fries (frites) or other starchy sides. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
12gTotal carbs
4gFibre
75gProtein
110gFat
1290Calories

What it is

A robust pan-seared steak, typically a sirloin or ribeye, coated in cracked peppercorns and served with a rich, creamy sauce made from butter, brandy, and heavy cream. This keto adaptation substitutes traditional French fries with a side of indulgent creamed spinach.

Key ingredients

Steak, peppercorns, butter, brandy, heavy cream, spinach

How to make it keto

Crucially, ask for no fries (frites) or other starchy sides. Confirm the creamed spinach is made with heavy cream and butter, without flour thickeners or added sugars.

Watch out for

Flour thickeners in the sauce, hidden sugars in creamed spinach, or starchy vegetable garnishes. Confirm sauce is pure cream/brandy reduction.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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