Thon à la Provençale (avec Légumes Verts Céto)
Tuna Provençale (with Keto Green Vegetables)
Yes, with a tweak: ensure no sugar is added to the tomato sauce. About 8g net carbs per serving.
What it is
A pan-seared tuna steak served with a vibrant Provençal sauce made from tomatoes, garlic, black olives, capers, and fresh herbs like basil and oregano. Accompanied by low-carb green vegetables such as sautéed green beans or zucchini.
Key ingredients
Tuna steak, tomatoes, garlic, black olives, capers, olive oil, fresh herbs (basil, oregano), salt, pepper, green beans or zucchini.
How to make it keto
Ensure no sugar is added to the tomato sauce. Request keto-friendly green vegetables instead of potatoes or rice.
Watch out for
Tomatoes contain natural sugars. Some chefs might add sugar to the sauce to balance acidity. Ensure vegetables are truly low-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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