Enrollado de Atún (Estilo Cubano, Keto)
Cuban Style Tuna Roll (Keto)
Yes, with a tweak: ensure no breadcrumbs, mashed potatoes, or starchy vegetables (like peas, carrots) are used as binders or fillers in the mixture. About 7g net carbs per serving.
What it is
A flavorful, oven-baked roll made from seasoned tuna, often mixed with finely diced bell peppers and onions, and bound with eggs and a touch of cream cheese, served as a substantial main dish. Typically served chilled.
Key ingredients
Canned tuna (in oil or water), eggs, bell peppers (red, green), onion, garlic, fresh parsley, oregano, cumin, cream cheese (as binder), olive oil, salt, black pepper.
How to make it keto
Ensure no breadcrumbs, mashed potatoes, or starchy vegetables (like peas, carrots) are used as binders or fillers in the mixture.
Watch out for
Potential breadcrumbs or potato as binders; starchy vegetables like peas or carrots are common additions in non-keto versions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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