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All cuisines › French

Tomates Farcies (Keto, Bœuf Haché et Herbes)

Keto Stuffed Tomatoes (Ground Beef & Herbs)

Yes, with a tweak: ensure the stuffing contains no breadcrumbs, rice, or other high-carb fillers. About 10g net carbs per serving, on the higher side for French food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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10gNet carbs
15gTotal carbs
5gFibre
35gProtein
40gFat
550Calories

What it is

Ripe tomatoes hollowed out and filled with a savory mixture of seasoned ground beef, aromatic herbs, and often a touch of onion and garlic, then baked until tender.

Key ingredients

Large tomatoes, ground beef (or pork/veal mix), onion (small amount), garlic, fresh parsley, thyme, olive oil, salt, black pepper, egg (binder).

How to make it keto

Crucially, ensure the stuffing contains no breadcrumbs, rice, or other high-carb fillers. Confirm no added sugar in the filling or sauce.

Watch out for

Traditional versions almost always include rice or breadcrumbs in the stuffing. Tomatoes themselves contribute some carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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