Badrijnis Satatsuri
Sautéed Asparagus and Eggplant with Garlic
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
A light and flavorful vegetarian side dish of tender asparagus spears and eggplant cubes sautéed until tender with plenty of fresh garlic and aromatic cilantro.
Key ingredients
Asparagus, eggplant, garlic, fresh cilantro, olive oil, salt, black pepper.
Optional tweaks
Confirm no added sugars or high-carb sauces; ensure generous use of olive oil for fat content.
Watch out for
Can be served with bread (must omit); potential hidden sugars in vegetable seasoning or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.