Nadughis Pkhali
Whey Cheese Pkhali with Mint
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.
What it is
A light and refreshing Georgian dip or spread made from Nadughi, a fresh, creamy whey cheese similar to ricotta. It is typically blended with generous amounts of fresh mint and a touch of salt, offering a delicate, milky, and herbaceous flavor profile.
Key ingredients
Nadughi cheese, fresh mint, salt, sometimes a touch of garlic or green chili.
Optional tweaks
None typically needed, as this dish is naturally keto-friendly.
Watch out for
None, as it consists primarily of cheese and herbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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