Qveli Mtsvanilit da Niorit Kecze
Cheese with Herbs and Garlic Baked in a Ketsi
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
A delightful assortment of rich Georgian cheeses, primarily Sulguni and Imeruli, is baked in a traditional clay ketsi until soft, bubbly, and golden. This irresistible dish is generously flavored with fragrant fresh herbs and plenty of pungent garlic.
Key ingredients
Sulguni cheese, Imeruli cheese, garlic, fresh cilantro, fresh parsley, butter, black pepper.
Optional tweaks
Ensure no flour, starch, or any other carbohydrate-based binders are added to the cheese mixture.
Watch out for
None significant. Always confirm no hidden starches in commercial cheese blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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