Svanuri Kutsi
Svanetian Cheese and Herb Spread
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
A traditional Svanetian spread or dip made from fresh, soft Svanetian cheese (similar to a mild cottage cheese), mixed with finely chopped fresh herbs like mint, dill, and cilantro, and seasoned generously with Svanetian salt. It's creamy, fresh, and deeply savory, often served with grilled meats or as a standalone appetizer.
Key ingredients
Svanetian fresh cheese (or similar soft, mild cheese), fresh mint, fresh dill, fresh cilantro, Svanetian salt.
Optional tweaks
None needed. Naturally keto.
Watch out for
Ensure no sugar is added to the cheese blend (rare in traditional Svanetian preparation).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 476 Georgian dishes ›
