Tarkhunis Satatsuri

Sautéed Asparagus with Tarragon

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.

Keto as servedLow Carb SideVegetable

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4gNet carbs

8gTotal carbs

4gFibre

5gProtein

22gFat

250Calories

What it is

Fresh asparagus spears lightly sautéed in butter or olive oil, generously flavored with fresh tarragon and a touch of garlic. A fragrant and simple vegetable side.

Key ingredients

Asparagus, fresh tarragon, garlic, butter or olive oil, salt, black pepper.

Optional tweaks

Ensure only keto-friendly oils/fats are used and no added starches or sugars.

Watch out for

Possible use of high-carb cooking oils (e.g., soybean oil) in restaurants.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.