Tushetis Ghoris Rekhvi Shemtsvari

Tushetian Fried Pork Belly

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Georgian dishes.

Keto as servedHigh FatPork

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0gNet carbs

0gTotal carbs

0gFibre

30gProtein

75gFat

800Calories

What it is

Thick, hearty slices of pork belly, simply seasoned and pan-fried or roasted until the fat is rendered and the skin is wonderfully crispy. A traditional, fat-rich dish from the mountainous Tusheti region.

Key ingredients

Pork belly, salt, black pepper, minimal cooking oil if needed (pork fat usually renders sufficiently).

Optional tweaks

None needed. This dish is inherently keto.

Watch out for

None typically. Ensure no sugary glazes or marinades are used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.