Tskhenis Khortsi Shemtsvari Niorit

Fried Horse Meat with Garlic

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.

Keto as servedHigh ProteinGame

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4gNet carbs

5gTotal carbs

1gFibre

60gProtein

50gFat

700Calories

What it is

Tender pieces of horse meat, pan-fried or sautéed with abundant garlic and traditional Georgian spices. A rich and savory dish, often found in mountain regions of Georgia.

Key ingredients

Horse meat

Optional tweaks

Ensure no flour or starch is used in any coating or sauce. Served without potatoes or bread.

Watch out for

None inherent if prepared simply, but always confirm no hidden sauces or marinades with sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.