Tskhenis Kharshva

Khevsurian Boiled Horse Meat

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Georgian dishes.

Keto as servedHigh ProteinGame

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1gNet carbs

1gTotal carbs

0gFibre

70gProtein

40gFat

680Calories

What it is

A traditional Khevsurian dish consisting of tender chunks of horse meat slow-boiled until extremely tender. It's typically seasoned simply with salt and served in its own rich broth, often with fresh herbs. A robust and unique regional delicacy that is naturally keto.

Key ingredients

Horse meat, water, salt, bay leaf, black pepper, fresh herbs (e.g., parsley, cilantro).

Optional tweaks

None typically needed.

Watch out for

None.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.