Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › German

Bauernpfanne mit Wurst, Speck und Gemüse (ohne Kartoffeln)

Farmer's Skillet with Sausage, Bacon, and Vegetables (no Potatoes)

Yes, with a tweak: ensure no potatoes are included. About 13g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
13gNet carbs
18gTotal carbs
5gFibre
60gProtein
65gFat
850Calories

What it is

A rustic skillet dish featuring pan-fried sausages, crispy bacon, and a generous mix of low-carb vegetables like bell peppers, onions, and zucchini, cooked in butter and herbs.

Key ingredients

Bratwurst (or similar sausage), bacon, bell peppers, zucchini, onions, butter, herbs (e.g., parsley, chives), salt, pepper.

How to make it keto

Crucially, ensure no potatoes are included. Confirm sausages are low-carb (check for fillers/sugar).

Watch out for

Potatoes are common in this dish, sausages can contain fillers/sugar, high-carb vegetables might be used without specific request.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

Bratwurst
Bratwurst
Grilled Bratwurst Sausage with Sugar-Free Mustard and Sauerkraut
Bratwurst mit Sauerkraut
Bratwurst mit Sauerkraut
Grilled Sausage with Sauerkraut
Bratwurst mit Senf und Sauerkraut
Bratwurst mit Senf und Sauerkraut
Grilled Bratwurst with Mustard and Sauerkraut
KA
Bauernkäse-Platte mit Nüssen und Oliven
Farmhouse Cheese Platter with Nuts and Olives
KA
Bauernfrühstück mit extra Gemüse
Farmer's Breakfast with Extra Vegetables (without Potatoes)
KA
Bauernfrühstück
Farmer's Breakfast (Scrambled Eggs with Bacon, Ham, Onions & Vegetables, No Potatoes)

Other pork dishes around the world

Faggots with Braised Cabbage
Faggots with Braised Cabbage
English
Chicharrón de Cerdo
Chicharrón de Cerdo
Bolivian
Pechenya zi Svynyny
Pechenya zi Svynyny
Ukrainian
Pork Kari
Pork Kari
Sri Lankan
Sarza de Patitas
Sarza de Patitas
Peruvian
Vepřová panenka
Vepřová panenka
Czech