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All cuisines › German

Bayerischer Leberkäse mit Spiegelei

Bavarian Meatloaf with Fried Egg and Keto Sides

Yes, with a tweak: explicitly request no potato salad, mashed potatoes, or bread. About 5g net carbs per serving, lower than 8 in 10 German dishes.

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5gNet carbs
7gTotal carbs
2gFibre
60gProtein
65gFat
800Calories

What it is

Leberkäse is a finely ground meatloaf-like loaf, typically made from beef, pork, and sometimes veal, baked until it forms a crust. It's often pan-fried and served with a fried egg and potato salad. The keto modification removes the potato salad for a carb-conscious meal.

Key ingredients

Leberkäse (meatloaf), egg, cooking oil/butter, salt, pepper. Keto sides like pickles or a small salad.

How to make it keto

Explicitly request no potato salad, mashed potatoes, or bread. A fried egg is a common keto-friendly accompaniment. Ask for pickles or a small green salad.

Watch out for

Some commercial Leberkäse might contain starch fillers (e.g., potato starch) though usually in small amounts. Check with the restaurant if concerned.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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