Bayerischer Leberkäse mit Spiegelei
Bavarian Meatloaf with Fried Egg and Keto Sides
Yes, with a tweak: explicitly request no potato salad, mashed potatoes, or bread. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
Leberkäse is a finely ground meatloaf-like loaf, typically made from beef, pork, and sometimes veal, baked until it forms a crust. It's often pan-fried and served with a fried egg and potato salad. The keto modification removes the potato salad for a carb-conscious meal.
Key ingredients
Leberkäse (meatloaf), egg, cooking oil/butter, salt, pepper. Keto sides like pickles or a small salad.
How to make it keto
Explicitly request no potato salad, mashed potatoes, or bread. A fried egg is a common keto-friendly accompaniment. Ask for pickles or a small green salad.
Watch out for
Some commercial Leberkäse might contain starch fillers (e.g., potato starch) though usually in small amounts. Check with the restaurant if concerned.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.