Bayerisches Weißwurstfrühstück (ohne Brezel)
Bavarian White Sausage Breakfast (No Pretzel)
Yes, with a tweak: omit the pretzel (Brezel). About 14g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A traditional Bavarian breakfast featuring mild, poached veal and pork sausages, typically served with sweet mustard and a pretzel. Best enjoyed before noon.
Key ingredients
Veal and pork sausages (Weißwurst), sweet mustard (Bavarian style), fresh parsley.
How to make it keto
Crucially, omit the pretzel (Brezel). Enjoy the sausages and sweet mustard in moderation (note sweet mustard has carbs, but the dish is incomplete without it). Ask for extra sausages if available, or perhaps a side of pickles.
Watch out for
Pretzel (very high carb), sweet mustard (significant sugar content), any accompanying beer (obviously).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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