Bierfleisch (Rindergulasch mit Bier, ohne Bindemittel)
Beef Stew with Beer (No Thickeners)
Yes, with a tweak: confirm no flour, starch, or sugar is used as a thickener or in the sauce base. About 7g net carbs per serving.
What it is
A hearty, rustic beef stew slow-cooked with beer, onions, and spices until the meat is fork-tender. The rich sauce is achieved through natural reduction, not flour or starch.
Key ingredients
Beef (e.g., chuck), dark beer (low carb option), onions, beef broth, lard/oil, paprika, caraway seeds, bay leaf, salt, pepper.
How to make it keto
Confirm no flour, starch, or sugar is used as a thickener or in the sauce base. Request extra vegetables like sautéed mushrooms or green beans instead of traditional carb sides.
Watch out for
Onions, potential residual sugars from beer, and any hidden thickeners or sugars in pre-made broth/spices.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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