Böfflamott mit Schmorgemüse (Keto)
Bavarian Marinated Braised Beef with Braised Vegetables (Keto)
Yes, with a tweak: ensure the braising liquid is not thickened with flour or starch. About 8g net carbs per serving.
What it is
Tender beef (often top round or chuck), marinated in red wine and aromatic spices, then slowly braised until fork-tender. Served with a rich, unthickened sauce and braised low-carb vegetables.
Key ingredients
Beef (e.g., top round), red wine, beef broth, celery, leeks, onions, mushrooms, bacon, herbs (thyme, bay leaf), spices (juniper berries, cloves), butter/fat, salt, pepper.
How to make it keto
Ensure the braising liquid is not thickened with flour or starch. Focus on low-carb vegetables for the side, limiting high-carb root vegetables traditionally used.
Watch out for
Hidden thickeners in sauce, excess carrots/root vegetables in braising liquid or as a side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
