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All cuisines › German

Bratwurst mit Zuckerfreiem Apfelrotkohl

Grilled Bratwurst with Sugar-Free Apple Red Cabbage

Yes, with a tweak: ensure the red cabbage is prepared without added sugar or flour/starch thickeners. About 11g net carbs per serving, on the higher side for German food, so watch the portion.

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11gNet carbs
15gTotal carbs
4gFibre
35gProtein
55gFat
650Calories

What it is

A succulent grilled German Bratwurst (traditional sausage) served with a generous portion of authentic red cabbage, slow-cooked with a touch of apple and spices but strictly without any added sugar or starches for thickening.

Key ingredients

Bratwurst (pork sausage), red cabbage, apples (small amount for flavor), red wine vinegar, butter/oil, onions, spices (cloves, bay leaf), salt, pepper.

How to make it keto

Ensure the red cabbage is prepared without added sugar or flour/starch thickeners. Confirm the Bratwurst contains no high-carb fillers. Request no bread roll or other carb sides.

Watch out for

Hidden sugars in commercially prepared red cabbage. Small amount of natural sugars from apples (manageable). Fillers in sausages.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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