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All cuisines › German

Forelle "Müllerin Art" (unpaniert) mit zerlassener Butter und Petersilie

Pan-Fried Trout "Miller's Style" (unfloured) with Melted Butter and Parsley

Yes, with a tweak: request 'unpaniert' (unfloured/unbreaded) or 'natur' (natural). About 2g net carbs per serving, lower than 9 in 10 German dishes.

Needs a tweakHigh FatFish
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2gNet carbs
3gTotal carbs
1gFibre
50gProtein
55gFat
700Calories

What it is

A whole fresh trout, pan-fried (without flour coating), seasoned simply, and served with a generous amount of melted butter and fresh parsley.

Key ingredients

Whole trout, butter, fresh parsley, lemon wedge, salt, pepper.

How to make it keto

Crucially, request 'unpaniert' (unfloured/unbreaded) or 'natur' (natural). Omit traditional potato sides (e.g., Salzkartoffeln, boiled potatoes). Ensure no sugary sauces.

Watch out for

Flour dredging (the 'Miller's Style' often implies a light flour dusting), high-carb side dishes (potatoes), hidden sugars in butter sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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