Forelle "Müllerin Art" (unpaniert) mit zerlassener Butter und Petersilie
Pan-Fried Trout "Miller's Style" (unfloured) with Melted Butter and Parsley
Yes, with a tweak: request 'unpaniert' (unfloured/unbreaded) or 'natur' (natural). About 2g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A whole fresh trout, pan-fried (without flour coating), seasoned simply, and served with a generous amount of melted butter and fresh parsley.
Key ingredients
Whole trout, butter, fresh parsley, lemon wedge, salt, pepper.
How to make it keto
Crucially, request 'unpaniert' (unfloured/unbreaded) or 'natur' (natural). Omit traditional potato sides (e.g., Salzkartoffeln, boiled potatoes). Ensure no sugary sauces.
Watch out for
Flour dredging (the 'Miller's Style' often implies a light flour dusting), high-carb side dishes (potatoes), hidden sugars in butter sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.