Frikadellen mit Dijonsenf und Gurkensalat (ohne Kartoffeln)
Pan-Fried German Meat Patties with Dijon Mustard and Cucumber Salad (no potatoes)
Yes, with a tweak: confirm minimal breadcrumbs or other carb-based fillers in the patties. About 12g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Hearty, pan-fried ground meat patties (similar to meatballs or Salisbury steak), typically made from a mix of pork and beef. Served with pungent Dijon mustard and a refreshing cucumber salad, ensuring no potato sides.
Key ingredients
Ground pork/beef, egg, onion, mustard, gherkins, cucumber, vinegar, oil.
How to make it keto
Confirm minimal breadcrumbs or other carb-based fillers in the patties. Request no potato salad or mashed potatoes. Ask for cucumber salad dressing to be vinegar/oil-based, without added sugar.
Say this to the waiter (German)
Sind die Frikadellen mit wenig Paniermehl oder Kohlenhydrat-Füllstoffen? Kein Kartoffelsalat oder Kartoffelbrei, bitte. Für den Gurkensalat hätte ich gerne eine Essig-Öl-Dressing ohne Zucker.
Are the Frikadellen made with minimal breadcrumbs or carb fillers? No Kartoffelsalat or mashed potatoes, please. For the Gurkensalat, a vinegar/oil dressing without sugar.
Watch out for
Breadcrumbs/fillers in patties, sugar in cucumber salad dressing, high-carb potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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