Frikadellen mit Gedünstetem Wirsing
German Meat Patties with Steamed Savoy Cabbage (No Potatoes)
Yes, with a tweak: confirm minimal or no breadcrumbs in the Frikadellen mixture (some recipes use a small amount). About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Hearty German meat patties, pan-fried, served with a side of tender, steamed Savoy cabbage, prepared with butter or bacon.
Key ingredients
Ground beef/pork, egg, onion, mustard, salt, pepper, cooking oil or butter. Savoy cabbage, butter, salt, pepper.
How to make it keto
Confirm minimal or no breadcrumbs in the Frikadellen mixture (some recipes use a small amount). Omit all potato sides or gravies thickened with flour. Request low-carb steamed vegetables like Savoy cabbage or green beans.
Say this to the waiter (German)
Frikadellen mit Gedünstetem Wirsing. Sind die Frikadellen mit minimalen oder keinen Semmelbröseln? Keine Kartoffelbeilagen oder mehldickere Saucen.
Frikadellen with Gedünstetem Wirsing. Please confirm minimal or no breadcrumbs. No potato sides or flour-thickened gravies.
Watch out for
Breadcrumbs in the Frikadellen mixture are the primary carb risk. Some restaurants might add sugar to their vegetable preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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