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All cuisines › German

Frikadellen (ohne Semmelbrösel) mit Senf und Gurken

German Meat Patties (Breadcrumb-Free) with Mustard and Pickles

Yes, with a tweak: **CRITICAL:** Request 'ohne Semmelbrösel' (without breadcrumbs) or ask if they use a low-carb alternative. About 5g net carbs per serving, lower than 8 in 10 German dishes.

Needs a tweakHigh ProteinBeef
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5gNet carbs
6gTotal carbs
1gFibre
60gProtein
50gFat
700Calories

What it is

Hearty pan-fried meat patties, typically made from a mixture of ground beef and pork, onions, eggs, and spices. Crucially prepared without traditional breadcrumbs for keto. Served with mustard and pickles, omitting any high-carb sides.

Key ingredients

Ground beef, ground pork, eggs, onions, salt, pepper, mustard, pickles (gherkins). Oil/fat for frying.

How to make it keto

**CRITICAL:** Request 'ohne Semmelbrösel' (without breadcrumbs) or ask if they use a low-carb alternative. This is the primary modification for this dish. Omit any potato sides (Kartoffelsalat, Salzkartoffeln).

Watch out for

Traditional Frikadellen always include breadcrumbs or soaked stale rolls, making 'breadcrumb-free' a significant modification. Hidden sugars in some pickles or mustards.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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