Gänsebrust mit Apfel-Rotkohl (ohne Klöße)
Roasted Goose Breast with Apple Red Cabbage (No Dumplings)
Yes, with a tweak: request no potato dumplings (Klöße). About 12g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Rich, succulent roasted goose breast or leg, a traditional festive dish in Germany. It's highly flavorful and fatty, usually served with potato dumplings and red cabbage.
Key ingredients
Goose breast/leg, red cabbage, apples, onions, vinegar, spices.
How to make it keto
Request no potato dumplings (Klöße). Ask for red cabbage to be prepared with minimal or no added sugar, or opt for plain sauerkraut if available.
Watch out for
Potato dumplings, heavily sugared red cabbage, flour-thickened gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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