Gänsebrust mit Apfel-Zwiebel-Schmorkraut (Keto-Modifiziert)
Roast Goose Breast with Braised Apple-Onion Cabbage (Keto-Modified)
Yes, with a tweak: use minimal apple strictly for flavor, ensuring it does not significantly increase carb count; no sugar is to be added to the cabbage; serve without starchy sides… About 7g net carbs per serving.
What it is
Rich, succulent roast goose breast served with a savory, tangy braised white cabbage incorporating minimal apple and onion for flavor, meticulously prepared without added sugar.
Key ingredients
Goose breast, white cabbage, onion, a small amount of apple (grated/diced), goose fat or butter, caraway seeds, apple cider vinegar, salt, pepper.
How to make it keto
Use minimal apple strictly for flavor, ensuring it does not significantly increase carb count; no sugar is to be added to the cabbage; serve without starchy sides (e.g., dumplings, potatoes).
Watch out for
Apple naturally contains sugar; ensure only a small amount is used. Restaurant might add sugar to braised cabbage for sweetness or caraway seeds for flavor, verify absence.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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