Gebratene Entenbrust mit Keto Rotkohl
Pan-fried Duck Breast with Low-Carb Red Cabbage
Yes, with a tweak: absolutely critical: Request the red cabbage to be prepared *without apples and without any added sugar*. About 11g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Crispy-skinned, succulent pan-fried duck breast, served alongside a modified, tangy red cabbage cooked without apples or added sugar, offering a rich and savory experience.
Key ingredients
Duck breast, red cabbage, vinegar, onion, spices (e.g., cloves, bay leaf), cooking oil/duck fat.
How to make it keto
Absolutely critical: Request the red cabbage to be prepared *without apples and without any added sugar*. Omit any potato dumplings, croquettes, or other starchy side dishes. Alternatively, request another keto-friendly vegetable like broccoli or asparagus if a truly sugar-free red cabbage cannot be guaranteed.
Watch out for
Red cabbage is a *major* carb risk in German cuisine as it is almost always cooked with apples and significant amounts of sugar. Potato side dishes are also a high carb risk. Ensure any accompanying sauces are not sweetened or thickened.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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