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All cuisines › German

Gebratene Leber mit Zwiebeln

Pan-Fried Calf's Liver and Caramelized Onions with Keto Sides

Yes, with a tweak: omit mashed potatoes or fried potatoes. About 13g net carbs per serving, on the higher side for German food, so watch the portion.

Needs a tweakHigh ProteinBeef
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13gNet carbs
18gTotal carbs
5gFibre
60gProtein
55gFat
850Calories

What it is

Delicately pan-fried calf's liver served with savory caramelized onions. For a keto version, starchy sides are omitted, and the dish is paired with a simple green salad or steamed low-carb vegetables.

Key ingredients

Calf's liver, onions, butter/oil, salt, pepper, optional bacon, green salad/spinach.

How to make it keto

Omit mashed potatoes or fried potatoes. Ensure liver is not dredged in flour (less common for liver, but worth confirming). Confirm onions are not excessively caramelized with sugar.

Watch out for

Potatoes, potential sugar in onion caramelization, occasional flour dredging (unlikely for liver, but check).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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