Gebratener Fisch mit Buttersoße (ohne Kartoffeln)
Pan-Fried Fish with Butter Sauce and Keto Vegetables (no potatoes)
Yes, with a tweak: request without boiled potatoes or potato salad. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Fresh fish (such as Zander/pike-perch or Forelle/trout) pan-fried until crispy, served with a simple lemon-butter sauce. Typically served with boiled potatoes or potato salad, which must be omitted.
Key ingredients
Fish fillet, butter, lemon, salt, pepper, cooking oil, sometimes a very light flour dredge. Keto-friendly side vegetables.
How to make it keto
Request without boiled potatoes or potato salad. Ask for plain butter sauce with lemon instead of remoulade (which can contain sugar) or other creamy sauces. Ensure fish is pan-fried plain or with minimal flour dredge. Opt for a side of steamed green beans or broccoli.
Watch out for
Boiled potatoes, potato salad, remoulade sauce (sugar), potential heavy breading on fish, high-carb vegetables if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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