Gebratener Leberkäse mit Spiegelei und Sauerkraut
Pan-Fried German Meatloaf with Fried Egg and Sauerkraut (No Potato Salad)
Yes, with a tweak: request no potato salad (Kartoffelsalat) or fries (Pommes Frites). About 7g net carbs per serving.
What it is
Thick slices of Bavarian meatloaf (Leberkäse), pan-fried until crispy, often topped with a fried egg, and served with sauerkraut. The keto modification removes the ubiquitous potato salad side.
Key ingredients
Leberkäse (baked meatloaf made from ground beef/pork), egg, butter/oil, sauerkraut.
How to make it keto
Request no potato salad (Kartoffelsalat) or fries (Pommes Frites). Ask for extra sauerkraut or a side salad.
Watch out for
Potato salad, fries, hidden fillers in some Leberkäse (though good quality is typically fine).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
