Gebratenes Hirn mit Rührei und Zwiebeln
Pan-Fried Brains with Scrambled Eggs and Onions
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A traditional, albeit less common, German dish featuring pan-fried calf or pig brains, often combined with scrambled eggs and caramelized onions for a rich, savory flavor.
Key ingredients
Calf/pig brains, eggs, onions, butter or lard, salt, pepper, fresh parsley.
Optional tweaks
Typically served plain or with minimal garnish, naturally keto. Ensure no bread or potato sides are included.
Watch out for
Caramelized onions can be higher in sugar if heavily cooked, but usually minimal. No significant risks if prepared authentically without breadcrumbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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