Hapukapsarullid (Riisi asendusega)
Stuffed Sour Cabbage Rolls (with Cauliflower Rice)
Yes, with a tweak: replace rice entirely with cauliflower rice in the filling. About 9g net carbs per serving, on the higher side for Estonian food, so watch the portion.
What it is
Traditional Estonian sour cabbage leaves generously stuffed with a savory mixture of minced pork and beef, now modified with cauliflower rice instead of traditional rice, slow-cooked in a light, creamy sauce.
Key ingredients
Sour cabbage leaves, minced pork/beef, cauliflower rice, onion, egg, heavy cream, beef broth, fresh dill, salt, black pepper.
How to make it keto
Replace rice entirely with cauliflower rice in the filling. Ensure the sauce is free of flour thickeners and added sugar. Request extra sour cream on the side.
Say this to the waiter (Estonian)
Hapukapsarullide puhul palun kinnitage, et täidises on lillkapsariis ja kaste on jahu- ja suhkruvaba. Ja palun lisahapukoort kõrvale.
For the Hapukapsarullid, please confirm the filling has cauliflower rice and the sauce is free of flour thickeners and added sugar. Extra sour cream on the side, please.
Watch out for
Rice in the filling, flour or sugar in the sauce, pre-made sour cabbage might contain sugar, excessive onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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