Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Czech

Pečená vepřová kýta

Roast Pork Leg (without starchy sides)

Yes, with a tweak: request to be served plain or with natural pan drippings. About 6g net carbs per serving.

Needs a tweakHigh ProteinPork
Pečená vepřová kýta, Czech dish
Save to PinterestSee photos of this dish ›
6gNet carbs
7gTotal carbs
1gFibre
80gProtein
85gFat
1150Calories

What it is

A substantial and flavorful cut of pork leg, slow-roasted until tender and juicy. A traditional Czech meat dish.

Key ingredients

Pork leg, salt, caraway seeds, garlic, onion (often used for flavoring the roast and then removed).

How to make it keto

Request to be served plain or with natural pan drippings. Explicitly request no knedlíky (dumplings), brambory (potatoes), or sweetened zelí (cabbage).

Say this to the waiter (Czech)

Pečenou vepřovou kýtu bych poprosil(a) čistou nebo s výpekem. Bez knedlíků, brambor a slazeného zelí.

Pečená vepřová kýta, please, plain or with natural pan drippings. No knedlíky, brambory, or sweetened zelí.

Watch out for

The primary carb risk is from the traditional side dishes. Ensure no sugary glazes or marinades are applied to the roast. Onions and garlic used in roasting contribute minor carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Czech menuAll 297 Czech dishes ›

Pečená křepelka se slaninou
Pečená křepelka se slaninou
Roasted Quail with Bacon
Pečená krkovice se zelím
Pečená krkovice se zelím
Roasted Pork Neck with Braised Cabbage
Pečená vepřová játra s majoránkou
Pečená vepřová játra s majoránkou
Roasted Pork Liver with Marjoram
Pečená žebra
Pečená žebra
Roasted Pork Ribs with Keto Sides
Pečený bůček
Pečený bůček
Roast Pork Belly
Pečený králík na smetaně
Pečený králík na smetaně
Roasted Rabbit in Cream Sauce (No Dumplings)

Other pork dishes around the world

Trinidadian Garlic Pork
Trinidadian Garlic Pork
Trinidadian
Daepeusamgyeopsal Gui
Daepeusamgyeopsal Gui
Korean
Krvavice
Krvavice
Bosnian/Herzegovinian
Chuletas Fritas con Ensalada o Aguacate
Chuletas Fritas con Ensalada o Aguacate
Dominican
Bakonyi Sertésborda Párolt Zöldséggel
Bakonyi Sertésborda Párolt Zöldséggel
Hungarian
Chorizo Asado con Pimientos
Chorizo Asado con Pimientos
Cuban