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All cuisines › German

Gegrillte Forelle mit Kräuterbutter und Keto Beilagen

Grilled Trout with Herb Butter and Keto Sides

Yes, with a tweak: explicitly request grilled or pan-fried without flour dredging. About 3g net carbs per serving, lower than 9 in 10 German dishes.

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3gNet carbs
5gTotal carbs
2gFibre
50gProtein
48gFat
650Calories

What it is

A whole trout, grilled to perfection, crispy skin and flaky, moist flesh, generously topped with melted herb butter. A delightful and naturally keto-friendly main course, served without traditional potatoes.

Key ingredients

Whole trout, butter, fresh herbs (e.g., parsley, dill, chives), lemon, salt, pepper, olive oil. Keto sides like green asparagus or a simple green salad.

How to make it keto

Explicitly request grilled or pan-fried without flour dredging. Omit boiled potatoes or potato salad. Request a side of non-starchy green vegetables or a simple green salad with oil and vinegar dressing.

Watch out for

Flour dredging (if 'Müllerin Art' is implied without modification), high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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